Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Moon
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, November 30, 2018
Time: 28:48
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 15.0 Avg / 29.5 Max
Power (Watts): 153 Avg / 260 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 174 Avg / 187 Max

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