Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Barb Decker
Team: YMCA - Greater Kansas City - Olathe (Olathe, KS)
Date: Friday, November 30, 2018
Time: 39:52
Distance: 7.50 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 11.3 Avg / 14.8 Max
Power (Watts): 54 Avg / 144 Max
Cadence (RPM): 36 Avg / 48 Max
Heartrate (BPM): 78 Avg / 82 Max

Laps

1.50 mi in 7:58
1.50 mi in 7:55
1.50 mi in 7:56
1.50 mi in 7:59
1.50 mi in 8:04