Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gina Kawas
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, November 30, 2018
Time: 20:29
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.8 Avg / 25.6 Max
Power (Watts): 119 Avg / 393 Max
Cadence (RPM): 74 Avg / 122 Max
Heartrate (BPM): 101 Avg / 238 Max

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