Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Barnard
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, November 30, 2018
Time: 27:32
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 137 Avg / 391 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 136 Avg / 147 Max

Ghost

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