Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Stombres
Team: Market Square (Washington, DC)
Date: Friday, November 30, 2018
Time: 32:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 304
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 134 Avg / 284 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:26

Goal

7 Completed Laps