Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, November 30, 2018
Time: 31:55
Distance: 6.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 11.3 Avg / 15.9 Max
Power (Watts): 64 Avg / 179 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 154 Avg / 239 Max

Laps

1.50 mi in 8:33
1.50 mi in 8:24
1.50 mi in 7:22
1.50 mi in 7:36