Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Friday, November 30, 2018
Time: 17:50
Distance: 5.34 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 18.0 Avg / 23.9 Max
Power (Watts): 180 Avg / 362 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 119 Avg / 165 Max

Laps

5.00 mi in 16:09
0.34 mi in 1:41