Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Max Humphries
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Friday, November 30, 2018
Time: 34:24
Distance: 8.08 Miles
Laps: 1.6
Calories: 274
Speed (MPH): 14.1 Avg / 24.5 Max
Power (Watts): 109 Avg / 283 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

5.00 mi in 20:42
3.08 mi in 13:42