Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, November 30, 2018
Time: 14:57
Distance: 4.42 Miles
Completed:
Calories: 172
Speed (MPH): 17.7 Avg / 20.1 Max
Power (Watts): 167 Avg / 224 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 123 Avg / 131 Max

Ghost

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