City Express 4.53 mi

Leaderboard

Lap Details

Rider: Christy Armstrong
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, November 30, 2018
Time: 45:20
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 6.0 Avg / 25.0 Max
Power (Watts): 57 Avg / 173 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 123 Avg / 134 Max

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