Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Glenn Speller
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, November 30, 2018
Time: 10:53
Distance: 4.01 Miles
Completed:
Calories: 216
Speed (MPH): 21.7 Avg / 28.4 Max
Power (Watts): 306 Avg / 581 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 137 Avg / 153 Max

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