Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Larry Mccray
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Saturday, December 1, 2018
Time: 28:03
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.6 Avg / 20.1 Max
Power (Watts): 83 Avg / 223 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 100 Avg / 194 Max

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