Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Saturday, December 1, 2018
Time: 45:14
Distance: 11.00 Miles
Laps: 1.3
Calories: 426
Speed (MPH): 14.6 Avg / 21.1 Max
Power (Watts): 133 Avg / 243 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 132 Avg / 161 Max

Laps

8.38 mi in 31:49
2.62 mi in 13:25