Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, December 2, 2018
Time: 20:04
Distance: 5.26 Miles
Laps: 5.3
Calories: 166
Speed (MPH): 15.7 Avg / 18.9 Max
Power (Watts): 114 Avg / 185 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 104 Avg / 131 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:44
1.00 mi in 3:33
0.26 mi in 0:52