Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daryn West
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Sunday, December 2, 2018
Time: 20:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.9 Avg / 23.3 Max
Power (Watts): 97 Avg / 294 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 130 Avg / 160 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 3:22
1.00 mi in 4:13

Goal

20 Minutes