Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shayne Williams
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Sunday, December 2, 2018
Time: 37:28
Distance: 7.87 Miles
Completed:
Calories: 339
Speed (MPH): 12.6 Avg / 26.2 Max
Power (Watts): 127 Avg / 369 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 140 Avg / 156 Max

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