Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Esau C
Team: Michelle Young (Selden, NY)
Date: Sunday, December 2, 2018
Time: 11:09
Distance: 3.01 Miles
Completed: 43%
Calories: 121
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 158 Avg / 382 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 118 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.