Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 3, 2018
Time: 36:59
Distance: 10.33 Miles
Laps: 10.3
Calories: 368
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 142 Avg / 273 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:17
0.33 mi in 1:39