Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Newman
Team: Dennis Newman (Lone Tree, CO)
Date: Monday, December 3, 2018
Time: 30:37
Distance: 8.25 Miles
Laps: 5.5
Calories: 285
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 131 Avg / 348 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 138 Avg / 160 Max

Laps

1.50 mi in 5:14
1.50 mi in 5:26
1.50 mi in 5:35
1.50 mi in 5:30
1.50 mi in 5:35
0.75 mi in 3:17

Goal

5 Completed Laps