City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 3, 2018
Time: 23:17
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 11.6 Avg / 29.9 Max
Power (Watts): 140 Avg / 446 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 125 Avg / 135 Max

Ghost

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