Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, December 3, 2018
Time: 47:18
Distance: 11.53 Miles
Completed:
Calories: 483
Speed (MPH): 14.6 Avg / 26.6 Max
Power (Watts): 146 Avg / 276 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 138 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.