Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, December 3, 2018
Time: 24:23
Distance: 4.42 Miles
Completed:
Calories: 116
Speed (MPH): 10.9 Avg / 17.0 Max
Power (Watts): 56 Avg / 146 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 123 Avg / 137 Max

Ghost

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