Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, December 3, 2018
Time: 21:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 14.2 Avg / 22.9 Max
Power (Watts): 124 Avg / 301 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 65 Avg / 188 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:25
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:17