Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, December 3, 2018
Time: 52:04
Distance: 15.00 Miles
Laps: 15.0
Calories: 700
Speed (MPH): 17.3 Avg / 26.1 Max
Power (Watts): 200 Avg / 420 Max
Cadence (RPM): 72 Avg / 114 Max
Heartrate (BPM): 19 Avg / 125 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:26
1.00 mi in 3:44
1.00 mi in 3:14
1.00 mi in 3:47
1.00 mi in 2:49
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 3:06
1.00 mi in 2:44
1.00 mi in 4:01
1.00 mi in 4:12
1.00 mi in 3:57