City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dennis Falls
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, December 3, 2018
Time: 1:00:03
Distance: 7.57 Miles
Laps: 1.7
Calories: 356
Speed (MPH): 7.6 Avg / 23.0 Max
Power (Watts): 75 Avg / 271 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

4.53 mi in 34:51
3.04 mi in 25:12

Goal

60 Minutes