City Express 4.53 mi

Leaderboard

Lap Details

Rider: Gary Ricard
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, December 3, 2018
Time: 27:05
Distance: 4.53 Miles
Completed:
Calories: 219
Speed (MPH): 10.1 Avg / 26.3 Max
Power (Watts): 111 Avg / 253 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 138 Avg / 149 Max

Ghost

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