Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Wednesday, September 26, 2018
Time: 39:00
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 15.4 Avg / 29.6 Max
Power (Watts): 115 Avg / 587 Max
Cadence (RPM): 40 Avg / 117 Max
Heartrate (BPM): 113 Avg / 161 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 3:42
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:41
1.00 mi in 4:04
1.00 mi in 3:41
1.00 mi in 3:58
1.00 mi in 3:52

Goal

12 Miles