Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Saturday, September 29, 2018
Time: 1:53:24
Distance: 27.00 Miles
Laps: 27.0
Calories: 848
Speed (MPH): 14.3 Avg / 29.9 Max
Power (Watts): 101 Avg / 575 Max
Cadence (RPM): 38 Avg / 114 Max
Heartrate (BPM): 119 Avg / 163 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:19
1.00 mi in 4:26
1.00 mi in 4:37
1.00 mi in 4:13
1.00 mi in 4:37
1.00 mi in 3:51
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:17
1.00 mi in 4:51
1.00 mi in 3:44
1.00 mi in 3:30
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 4:26
1.00 mi in 4:01
1.00 mi in 3:39
1.00 mi in 3:46
1.00 mi in 4:06
1.00 mi in 3:32

Goal

25 Miles