Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Wednesday, October 10, 2018
Time: 59:59
Distance: 15.00 Miles
Laps: 15.0
Calories: 483
Speed (MPH): 15.0 Avg / 27.9 Max
Power (Watts): 110 Avg / 578 Max
Cadence (RPM): 42 Avg / 79 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:10
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:42
1.00 mi in 4:06

Goal

60 Minutes