Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: YMCA - Southwestern Indiana - Downtown (Evansville, IN)
Date: Friday, November 23, 2018
Time: 53:53
Distance: 13.30 Miles
Laps: 13.3
Calories: 413
Speed (MPH): 14.8 Avg / 29.6 Max
Power (Watts): 104 Avg / 567 Max
Cadence (RPM): 39 Avg / 80 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 3:54
0.30 mi in 1:15