Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Wednesday, November 21, 2018
Time: 43:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 291
Speed (MPH): 13.8 Avg / 19.5 Max
Power (Watts): 88 Avg / 207 Max
Cadence (RPM): 39 Avg / 56 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:38
1.00 mi in 4:26
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:06
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:03