Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, December 3, 2018
Time: 22:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 16.1 Avg / 20.0 Max
Power (Watts): 121 Avg / 213 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 110 Avg / 135 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:25
1.00 mi in 3:30

Goal

20 Minutes