Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, December 3, 2018
Time: 19:02
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.7 Avg / 20.4 Max
Power (Watts): 128 Avg / 204 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 119 Avg / 132 Max

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