Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Tuesday, December 4, 2018
Time: 20:49
Distance: 4.36 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.6 Avg / 20.1 Max
Power (Watts): 93 Avg / 254 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 117 Avg / 151 Max

Laps

4.01 mi in 19:16
0.35 mi in 1:33