Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Tracy
Team: SUNY - Canton (Canton, NY)
Date: Monday, December 3, 2018
Time: 38:09
Distance: 10.04 Miles
Laps: 1.4
Calories: 409
Speed (MPH): 15.8 Avg / 21.0 Max
Power (Watts): 154 Avg / 379 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

6.98 mi in 25:56
3.06 mi in 12:13