Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, December 3, 2018
Time: 33:09
Distance: 10.10 Miles
Laps: 6.7
Calories: 386
Speed (MPH): 18.3 Avg / 27.4 Max
Power (Watts): 170 Avg / 561 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 115 Avg / 141 Max

Laps

1.50 mi in 4:19
1.50 mi in 5:12
1.50 mi in 4:39
1.50 mi in 4:59
1.50 mi in 4:46
1.50 mi in 4:57
1.10 mi in 4:17