| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Monday, December 3, 2018 |
| Time: | 24:08 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 211 |
| Speed (MPH): | 11.3 Avg / 22.9 Max |
| Power (Watts): | 122 Avg / 418 Max |
| Cadence (RPM): | 84 Avg / 106 Max |
| Heartrate (BPM): | 134 Avg / 194 Max |
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