Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alita Mahoney
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, December 3, 2018
Time: 21:10
Distance: 4.50 Miles
Laps: 4.5
Calories: 128
Speed (MPH): 12.8 Avg / 18.3 Max
Power (Watts): 78 Avg / 160 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 115 Avg / 143 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:57
1.00 mi in 4:30
1.00 mi in 4:35
0.50 mi in 2:47

Goal

20 Minutes