| Rider: | Gilbert Henry |
| Team: | Workout Anytime - Weaverville (Weaverville, NC) |
| Date: | Monday, December 3, 2018 |
| Time: | 18:16 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 14.9 Avg / 33.3 Max |
| Power (Watts): | 211 Avg / 578 Max |
| Cadence (RPM): | 65 Avg / 101 Max |
| Heartrate (BPM): | 163 Avg / 176 Max |
Personal Best
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