Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Keith MacGillivary
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, December 3, 2018
Time: 14:05
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 113 Avg / 228 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 160 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.