Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dianne Arrowsmith
Team: The Boat House Gym & Studio (Rye, Australia)
Date: Tuesday, December 4, 2018
Time: 14:28
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.9 Avg / 18.7 Max
Power (Watts): 100 Avg / 145 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 145 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.