Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Tuesday, December 4, 2018
Time: 23:05
Distance: 6.00 Miles
Laps: 4.0
Calories: 184
Speed (MPH): 15.6 Avg / 19.5 Max
Power (Watts): 109 Avg / 225 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 73 Avg / 153 Max

Laps

1.50 mi in 5:51
1.50 mi in 5:46
1.50 mi in 5:55
1.50 mi in 5:33

Goal

6 Miles