Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, December 4, 2018
Time: 48:37
Distance: 13.00 Miles
Laps: 13.0
Calories: 405
Speed (MPH): 16.0 Avg / 20.3 Max
Power (Watts): 115 Avg / 259 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 20 Avg / 136 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:29

Goal

1 Completed Lap