Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Tuesday, December 4, 2018
Time: 29:11
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.9 Avg / 27.3 Max
Power (Watts): 138 Avg / 358 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 120 Avg / 120 Max

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