City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jonathan Robin
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Tuesday, December 4, 2018
Time: 23:06
Distance: 5.64 Miles
Laps: 1.2
Calories: 351
Speed (MPH): 14.6 Avg / 35.1 Max
Power (Watts): 229 Avg / 541 Max
Cadence (RPM): 69 Avg / 115 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

4.53 mi in 16:37
1.11 mi in 6:29