Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, December 4, 2018
Time: 51:16
Distance: 13.00 Miles
Laps: 13.0
Calories: 424
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 114 Avg / 233 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 139 Avg / 200 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:00
1.00 mi in 3:43
1.00 mi in 3:29
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:41
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 4:18