Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, December 4, 2018
Time: 48:44
Distance: 12.15 Miles
Laps: 1.5
Calories: 537
Speed (MPH): 15.0 Avg / 28.4 Max
Power (Watts): 159 Avg / 402 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

7.87 mi in 31:05
4.28 mi in 17:39