Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, December 4, 2018
Time: 13:01
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.5 Avg / 20.8 Max
Power (Watts): 134 Avg / 186 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 107 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.