Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Les Chernauskas (Westford, MA)
Date: Tuesday, December 4, 2018
Time: 40:08
Distance: 7.61 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 11.4 Avg / 19.9 Max
Power (Watts): 97 Avg / 207 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 107 Avg / 124 Max

Laps

6.98 mi in 36:25
0.63 mi in 3:43