Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, December 4, 2018
Time: 22:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 122 Avg / 219 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 110 Avg / 140 Max

Laps

1.00 mi in 4:45
1.00 mi in 3:57
1.00 mi in 3:42
1.00 mi in 3:31
1.00 mi in 3:18
1.00 mi in 3:14

Goal

20 Minutes